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10 Amazing Benefits of Green Tea

August 26, 2014 By Rothesia Stokes

10 Amazing Benefits of Green Tea

I am convinced that green tea is the best drink on earth. Green tea has become a staple in my life and I have reaped great benefits from drinking it on a regular basis. Black tea, also known as sweet tea in the southern states, was my favorite drink for many years. It's called sweet tea because it's brewed and then loaded with sugar for the perfect taste. It's kind of … [Read more...]

Quick and Easy Peanut Butter Cookies (Gluten-Free)

July 9, 2014 By Rothesia Stokes

Quick and Easy Peanut Butter Cookies (Gluten-Free)

I am so excited to tell you about the homemade peanut butter cookies I baked a couple of days ago. You should know that I am by no means, a skilled baker or cook. However, these cookies were super easy to make and the prep/baking time was less than 25 minutes. My friend, Teresa, told me about this recipe because she knows how much I love peanut butter cookies, especially … [Read more...]

Health Benefits of Drinking Lemon Water

April 22, 2013 By Rothesia Stokes

Health Benefits of Drinking Lemon Water

Do you want to begin taking steps to living a healthy lifestyle? Drinking lemon water is something simple that you can start doing today to improve your health. The daily intake of warm lemon water provides the following health benefits: Lemons are high in Vitamin C and potassium. Lemon water purges toxins from the blood. Lemon water helps keep skin clear. Drinking … [Read more...]

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